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December 15, 2004
26:44:45
Ran a very slow 5 km today. At that speed, I can give a speech without a microphone.
Stu came back Monday from business in California. I've been eating things like fruit and bread, riding in Matt's wake, and Stu's been eating three meals a day in restaurants on an expense account, running only on the treadmill of the hotel. Our conclusion is hardly scientific, but we think it's healthier to stay here.
Posted by Mark at December 15, 2004 02:03 PM