« 28:03/148 | Main | No WMD »
January 13, 2005
1:28:57/148
Rob and I rode to Tencin and back. The temperature is about 8 C (46 F), and is supposed to go lower later in the week. So I wanted to go even though it rained last night and the roads are wet. Matt and Xavier decided to skip this one. As a result we were able to ride gently.
Rob said my cadence seemed high. If you haven't ridden at a cadence of 95-100 with a cadence meter, it does seem high. Sure makes the hills easier, though, as it feels like you do them with your heart and lungs rather than your thighs.
Posted by Mark at January 13, 2005 03:26 PM