« Laws of identity | Main | LDAP schema repository. part X »
January 17, 2005
57:05/146
Took the condition physique session easy today. It could've been tougher, but this week is supposed to be a step back from last.
We did do a little sprinting, though. In the summer I'll add speedwork to my plans in the hope that it improves my form and smoothness.
Posted by Mark at January 17, 2005 08:25 PM