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January 31, 2005
Rest day
Didn't go to the gym today, instead hoping to get well faster by taking the day off.
Interestingly although I didn't eat much of anything solid yesterday, my legs have recovered fine. They felt quite tired towards the end of the run Sunday. Should have no trouble running a short distance tomorrow as long as I dress warmly.
Posted by Mark at January 31, 2005 08:25 PM