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February 25, 2005
Cold run?, part II
MeteoFrance.com and MetCheck.com concur. The prediction for tomorrow morning at 7 am is -7 C (19 F). It's supposed to be a balmy 3 C (37 F) by 1 pm.
Probably won't wake up early enough to eat breakfast before my 26 km (16 mi) run, so I'll take sports drink rather than water as antifreeze. This one's almost certain to take me more than 2 hours. If I give myself 5:00 per km that would add up to 2:10 for example.
Posted by Mark at February 25, 2005 08:41 PM