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March 02, 2005
About an hour
Forgot my heart monitor and watch at home today. I ran 13 km (8 mi). The time was something on the order of an hour. It was warmer than I expected, so with a hat, windbreaker, and gloves I was a bit overdressed. My legs felt tired. In fact I feel tired all over.
Posted by Mark at March 2, 2005 02:35 PM