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April 13, 2005
Getting fat, part III
Back down to 82.6 kg (182 lb) this morning when I got up. Not sure why my weight varies so much, and I'm not sure what the right weight is. I'm doing my best to hold back this week of low mileage and not eat all the chocolate in the house.
One site suggested I'd be in the right range at about 79 kg, so that would put me only a few kilos overweight. That ought to be possible for Sept. with a little bit of willpower and slightly higher mileage. Another formula Dana once suggested for marathoners -- 1 kg/inch, or about 74.5 kg for me -- would mean I have another 8 kg (almost 18 lb) to lose. That would take a bit more willpower than I can muster at this point.
Posted by Mark at April 13, 2005 09:30 PM