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April 15, 2005
Getting fat, part IV
Nathalie checked a book out of the library for me, Guide nutritionnel des sports d'endurance. According to the back cover, it's:
dotée de tests permettant à chacun de déterminer précisément son statut nutritionnel
Gee, I wonder if Denis Riché, the author, is going to remind me that I should eat less dark chocolate and more whole grains.
Posted by Mark at April 15, 2005 08:30 PM
Comments
I say eat plenty of both, and don't forget fresh fruits and veggies too.
Posted by: Andy at April 15, 2005 10:47 PM
Yes, but no chocolate today. And I'm staying away from cheese.
Posted by: Mark at April 16, 2005 08:32 PM