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May 05, 2005
40:54/145
Anguish is slightly too strong to describe most of today's run. My head hurt enough that I stopped to walk twice. Less than a kilometer into this 8 km run, I was seriously contemplating turning back. Another kilometer and I couldn't seriously contemplate, period.
The only good thing about this is how it forces me to run as smoothly as possible. Even minor jarring sends stabs of pain up the back of my head and around to the temples.
The nose sprays have done nothing noticeable. Looks like I need to see the physical therapist if I want to continue running, or pulling weeds for that matter. Either that or find some way to get prescription heroin.
Posted by Mark at May 5, 2005 04:05 PM