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May 22, 2005
1:30:12/149
19.6 km (12.2 mi) as a 3/1 run. Was supposed to go run a half marathon in St. Marcellin this morning, but I didn't wake up early enough and the alarm was an hour late.
Neck and upper back hurt for the first two laps, then was just generally tight. Today I didn't feel like running at all. I'm apprehensive each run until it's over. At this rate I may not even try to run the Chambery marathon in September.
Posted by Mark at May 22, 2005 02:20 PM