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July 09, 2005
1:25:14/149
Today I ran along Lake Shore Drive, 18 km (about 11 mi). I'd planned the route using Gmaps Pedometer, which made it easy to see where to stop and turn around.
That point turned out to be at the corner of Lake Shore Drive and Pokagon Trail, just beyond the Michigan border.
I met lots of joggers and a runner. Except for the runner, I may have been the youngest guy out there. Long Beach is an upscale place for the Michigan City area, so perhaps the people living there are older, and I was out with the natives, having started just before 6 am.
Yet it's also possible that early morning runs involve mainly people over 35, and thus in less danger of having been out for a good time last night.
My legs are tired now. Though I took Wednesday off for the plane trip, I did do speedwork two days in a row on Thursday and Friday, and added a couple hours of biking Thursday afternoon. It's probably alright to take tomorrow off as planned.
Posted by Mark at July 9, 2005 05:01 PM