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July 14, 2005
21:45/143
3 miles upon returning from northern Michigan. Got my pacing all wrong, thought I was late and ran too fast again.
We'd spent hours in the car feeling warm in the front seat despite air conditioning. At Benton Harbor we went through a storm, then it cleared up again. Now it feels like rain is on the way here, so it was nice to get out and run in the cool breeze.
Posted by Mark at July 14, 2005 11:34 PM