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July 25, 2005
Walk
It was warm this afternoon. No strenuous exercise today, but after Dad left for Indianapolis, I went out for a 3 mi walk.
Although I'd been in the air conditioned house for hours, I started sweating quite noticeably after about a mile. By 2.4 mi, I was very sweaty. Tim came out and slowed me down for a very easy last lap, but it was still too hot to cool down.
Posted by Mark at July 25, 2005 12:35 AM