« S corps | Main | Broken dam »
August 22, 2005
25:19/155
Ran uphill in to the national road and back down. I think that's on the order of 5 km. Ran slowly saving energy for the harder sessions this week.
It's still raining. A shame to have cleaned my bike and my chain just yesterday but fine jogging weather.
Posted by Mark at August 22, 2005 10:31 AM