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October 06, 2005

Chocolate

While looking for the carrot cake recipe for Joanne, I noticed my cooking category never took off. Running hasn't displaced eating, but has displaced cooking to some extent in the list of things I spend time doing.

What's taken over from if I'm still eating? Fruit, bread, leftovers, but mainly dark chocolate. Dark chocolate is perhaps the main reason I still weigh about 82-83 kg instead of 79-80 kg, which would be better for someone 189 cm tall running marathons. A 10 g square of very dark chocolate contains 50-55 calories, more than half as fat as butter.

Posted by Mark at October 6, 2005 09:04 PM

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