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November 08, 2005
29:44/155
Ran a circuit around Montbonnot, starting out with Joanne. Johan couldn't make it at noon, as he had a meeting.
My legs are still in rough shape. But this was short, no doubt in the neighborhood of 4 miles. Maybe it's time to stick to the short runs until my legs are feeling normal.
Posted by Mark at November 8, 2005 01:47 PM
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