« Surfing the anti-empire wave, part II | Main | Why tagging is useless after the fact »

November 16, 2005

29:15/151

6 1/4 km jog with Nigel this morning. Taking it fairly easy, but I notice from my heart rate that Nigel runs more quickly than some of my other jogging companions.

Posted by Mark at November 16, 2005 12:54 PM

Trackback Pings

TrackBack URL for this entry:
http://mcraig.org/movabletype/mt-tb.cgi/1027