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December 31, 2005
1:30:00/166
Very similar route to Wednesday's, with some extensions. As you can tell from the faster heart rate, I went a bit further in the same amount of time. Ran some of the hills hard both up and down.
The big difference was in the weather. Today it was quite warm for this time of year, perhaps 8-9 C. Had to leave my hat next to the house almost right away.
Posted by Mark at December 31, 2005 12:01 PM
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