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April 17, 2006
1:17:53/153
Today was beautiful for cycling. I went this morning, feeling tired. My legs felt dead. Guess I need to back off somewhat for another week.
This ride was up to Chambery and back. Don't think I've ever seen so many cyclists. Several times I had to slow down as there were too many people out to pass. Had my legs felt good I'd've gone for longer, or for a climb.
Heart rate on the bike is definitely lower than on foot. 153 bpm average feels like 160 running. Perhaps that's also because my legs are weak and sore.
Posted by Mark at April 17, 2006 08:16 PM
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