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September 15, 2004
Some adjustments needed
Got the orthotic inserts for my shoes this morning, and ran 10k this noon.
At about 7k I stopped to remove the inserts. On my feet, each insole has a blister about 3 cm long with pink liquid inside. It felt like I had gravel or wood splints fastened to the insole of each shoe, especially the left one.
The thing is, at first you don't know whether the painful bother is part of the correction or more of the problem. Guess I need to make another appointment with Dr. Couture.
Posted by Mark at September 15, 2004 01:36 PM