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November 27, 2004
Thanksgiving, part III
Getting sick the way I did caused me to lose about 2.5 kg (5 pounds) in only about 24 hours, although I drank plenty of water and a little juice. Only 3 more days of illness like that, and I'd be at my theoretical marathoner's ideal weight. The trade off with that weight loss method is that you feel incapable of walking very far, let alone running.
I still feel a little too weak to run hard today, but maybe can take a gentle ride on the bike. The weather's okay so far.
Posted by Mark at November 27, 2004 09:07 AM