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January 28, 2005
Cold run?
Although Brittany's supposed to get rain and 7 C (almost 45 F) weather Sunday morning when I go out for a 12-mile run, Metcheck.com says it'll drop to -9 C (almost 16 F) here.
I'd considered avoiding eating beforehand to go for glycogen depletion, but with this forecast, I'll have sugar for breakfast instead... and think of Phil. Phil told me Thursday he's planning to spend a big chunk of Sunday cross-country skiing through the Chartreuse, a 50 km race. Hope they have hot soup at the sag stations.
Posted by Mark at January 28, 2005 09:40 PM