« 46 minutes | Main | Running club? »
February 08, 2005
33:53/139
Slow 6 1/4 km jog this noon with Joanne and Stu at the bottom end of my endurance range. It's hard to keep consistent form at that rate, and doubly difficult when you try to hold up a corner of the conversation.
Posted by Mark at February 8, 2005 01:10 PM