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February 17, 2005
Map wheel, part II
Bought a map wheel.
It turns out that my 41:22 run yesterday covered 10.5 km (almost 6.5 mi), translating to a 15.2 kph (9.4 mph) pace. That would suggest I'm perhaps getting faster rather than slower and slower.
Posted by Mark at February 17, 2005 11:44 AM