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February 24, 2005
27:03/148
As I'd run an easy 8 km with Stu Tuesday, I jogged only 5 km today, experimenting with breathing through my nose and keeping my mouth shut. It was a bit too cold for that at -3 C (less than 27 F). Will try again when the weather's warmer.
Posted by Mark at February 24, 2005 11:18 AM