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March 11, 2005
Psyching up
Metcheck.com suggests good weather tomorrow, though a bit cold in the morning, with little wind. I'm getting myself psyched up to run without eating beforehand and taking no carbs during the run, just water. Greg McMillan writes:
It's important to remember that feeling tired is what training is about. You receive many benefits in marathon training only after you're tired.
Almost 30 km (18 mi) at a slow, steady pace without any calories except those I can glean from fat should take me to the wall. I'd rather get an idea what that feels like during training than during the marathon.
Posted by Mark at March 11, 2005 09:12 PM