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June 02, 2005
1:02:49/167
On the way home this evening my calves were cramping a little. I rode fairly hard. But the hill between La Buissière and Barraux knocked me flat.
So I drank lots of mineral water and ate a bunch of baked zucchini, cold green bean salad, and some lentils, then fresh strawberries with wheat germ for dessert. Aiming to get my vitamins and minerals so I won't get cramps during the night.
No headache, but then of course I don't get them on the bike.
Posted by Mark at June 2, 2005 08:32 PM