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August 29, 2005
24:41/144
5 km recovery run this morning after commuting to work with train and bicycle. The fog along the Isère just before 8:00 am masked everything.
My legs felt sore when I was going to sleep last night, and still tired today. That's to be expected, though.
Today I'm starting on the second half of the training for October, wondering whether my tiredness last week was due to overtraining or only some sort of illness.
Posted by Mark at August 29, 2005 09:36 AM