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November 25, 2005
33:47/172
The back roads were still slick with ice and snow, so I ran home. This is the time running to the station next to the university. My heart rate was high for 8 km in this amount of time. I was afraid of sliding on the ice and falling on my knee or something. I was also running through snow for 1/3 of the distance.
Posted by Mark at November 25, 2005 08:18 PM
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