« Online robbery | Main | Third guitar »
January 07, 2006
1:41:27/154
The sweat that got through the pores of my running clothes and the fabric of my hat froze into crystals this morning. It took about 8 km to get warmed up.
This was the same route as two weeks ago, more slowly than that run on Christmas Eve, but also more slowly than the previous time, where my average heart rate was 5 beats lower.
Not sure why my heart rate would be faster. Did I eat too much over the holidays? Ran sooner after breakfast? Weather was not as cold? More tired this week? Fighting off a bug?
Posted by Mark at January 7, 2006 10:24 AM
Trackback Pings
TrackBack URL for this entry:
http://mcraig.org/movabletype/mt-tb.cgi/1217