« High Mach | Main | Emma's eyes »
April 20, 2006
54:24/153
This was a relatively easy run around Pontcharra, but I was dragging. The weather's nice again today.
I'm finding it difficult to deal with tired, wooden legs and the feeling that I cannot get going. My right shin hurt when I finished, too. Not a good sign.
Maybe I need to bite the bullet and quit running or cycling hard for a whole week. Perhaps I could compensate by working upper body muscles instead. Trouble is I'd be sore after one good session.
Posted by Mark at April 20, 2006 02:24 PM
Trackback Pings
TrackBack URL for this entry:
http://mcraig.org/movabletype/mt-tb.cgi/1565