April 24, 2006
Rough circles
This morning as I rolled into work on the bike, the weather was great. As I knew a huge pile of things to do awaits me here, I decided to enjoy the ride.
Saturday I replaced the SPD pedals on the mountain bike. The new pedals grip the cleats better. I tried an exercise suggested in one of the articles Andy found. The exercise consists of putting the bike in an easy gear and using only one leg to pedal. Very strange. I'm definitely not making perfectly smooth circles yet. There's sort of a whoosh on the downstroke and nothing on parts of the upstroke.
Posted by Mark at April 24, 2006 09:03 AM
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