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March 26, 2005
Training times, part IV
Another week averaging over an hour of exercise a day, even if I rest tomorrow. This week I ran about 74 km (46 mi), counting what I did to run to and from the gym but none of the running inside. At this point, the longest run I have left before the race is 19.6 km (12.2 mi) next weekend. Time to start tapering.
Somehow I'm going to have to taper my appetite as well. Don't want to get to the starting line weighing in at 100 kg, which is roughly how bad it was two years ago when I started running. (My weight now is about 83 kg.)
Posted by Mark at March 26, 2005 02:59 PM
Comments
Alors, c'est le marathon de Lyon, et c'est le weekend du 9 avril. Je penserai à toi ;)
Posted by: sherlock holmes at March 26, 2005 09:36 PM